Class Schedule
Tuesdays @ 5:30 PM ET: Level 1-2
For those with prior experience who are ready to take their practice to the next level.
Wednesdays @ 6:00 PM ET: Yoga Basics*
This is the place to start if you’re new to Yoga or want to learn how to practice!
Thursdays @ 5:30 PM ET: Level 2-3
For those with significant experience with and a love for Yoga.
Fridays @ 8:30 AM ET: Yoga, as Therapy*
Attendees must meet with Holly for an evaluation prior to registering.
Fridays @ 10:30 AM ET: Led Group Practice, Levels 1-4
Free, offered monthly. The next session is September 19, 2025.
Moving to Sundays in October 2025.
Saturdays @ 10:00 AM ET: Level 1
For those with some basic Yoga experience and who want to learn more.
Sundays @ 10:00 AM ET: Special Topics
See the events page for more information
FREE Philosophy study begins @ 5:10 PM ET on Tuesdays & Thursdays.
*75 minute class. All other classes are 90 minutes in duration.
All classes are taught hybrid and may occasionally be taught online-only.
Important Information regarding classes and payments:
Classes are taught in semester format, as this structure of participation clarifies the process of Yoga as well as it’s intended purpose, enhancing the experience for both the student(s) and the teacher.
Each semester will include 8 weeks of leveled classes. Those attending class consistently can purchase a pack and receive discounted pricing.
New and current students whose schedules preclude consistent attendance are welcome to join class anytime by booking individual classes at regular pricing.
See FAQ’s for additional information re: how to choose your class pack and use it.
